I know what it feels like to live in survival mode.

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For years, I battled debilitating cycle pain that had me curled up in bed for hours, missing out on life. I popped ibuprofen and Advil like clockwork just to get through. My gut was a mess—constant bloat, “IBS” flare-ups, endless fatigue—and I felt like my body was working against me.

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Doctors never took me seriously, telling me that what I am experiencing is normal, and handed me band-aid solutions. No one connected the dots between my gut, my hormones, and my symptoms. It wasn’t until I discovered the power of functional nutrition and ran my first GI Map test that things finally shifted. By addressing the root causes—gut imbalances, inflammation, and nutrient depletion—I was able to put my symptoms into remission and reclaim my life back.

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That’s why I do this work today.

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I’m Emily Werner, a Functional Nutritionist (M.S. Human Nutrition) specializing in endometriosis and gut health. I help women move beyond “just managing” their symptoms so they can finally feel like themselves again—energized, pain-free, and confident in their bodies.

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Through my signature 1:1 program, I combine advanced functional testing with personalized nutrition strategies to help you:

• Reduce cycle pain and inflammation

• Heal your gut and improve digestion

• Boost energy and mental clarity

• Find a plan that fits your real life (because health isn’t one-size-fits-all)

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I truly believe food is medicine—and when you understand your body’s unique needs, you can change the way you feel, heal, and live.