Ingredients: 1/2 cup Brown Rice (uncooked) 3/4 cup Water 1 tbsp Coconut Oil 1 lb Extra Lean Ground Beef 1 Yellow Onion (small, finely...

It's my birthday today, so that calls for a celebration with cupcakes of course! 3 Hours : 15 Ingredients : 12 Servings Ingredients: 2...

Apps, hors-d'oeuvres, amuse-bouche, whatever you call them, holiday entertaining calls for them! With Thanksgiving just a few weeks away,...

Having a little fun with my cauliflower! 6 Servings 40 Minutes Ingredients: 1 head Cauliflower (chopped into small florets) 2 Egg 1/4 cup...

45 Minutes 8 Ingredients I made these last night with my husband. We used what we had in our fridge/pantry to "mix it up" for dinner, and...

Is there such a thing as having too many healthy snacks prepared? This recipe uses just a handful of (whole food) ingredients and they...

Are you eating enough salmon? I recommend eating salmon 2x a week. Salmon is rich in omega-3 fatty acids (healthy fat) that can improve...

12 Servings 25 Minutes Ingredients: 1 tsp Coconut Oil 2 1/2 cups Baby Spinach 2 Banana (ripe) 1/2 cup Vanilla Protein Powder 2 tbsps...

1 Serving 15 minutes Ingredients: 1/2 cup Oats (rolled) 3/4 cup Water 1/2 cup Unsweetened Almond Milk 1 1/2 tbsps Cocoa Powder 1/4 cup...

I made turmeric chicken nuggets tonight, and boy were they packed with lots of flavor! This recipe has only 6 ingredients and took under...

If you are looking for a great on-the-go snack (or breakfast), try my below overnight oats recipe. Overnight oats are not only easy to...