Work With Me 1:1

Struggling to lose weight? Thinking about trying to improve your health? Not sure what to eat to heal? Tired of fad diets?

Welcome to The Gut & Metabolism Reset Method!

This is a one-to-one program for YOU designed to uncover the root cause of your weight gain, bloating, inflammation (and more) to help improve your health long term.

Apply To Work With Me Here

The Gut & Metabolism Reset Method

1:1 Nutrition Coaching

+ the GI MAP

The Gut & Metabolism Reset Method + The GI Map is a 4-month completely personalized 1:1 program, which includes the GI Map (a functional stool test analysis).

Almost everyone can benefit from a gut health assessment!

Ideal for those who are looking to optimize overall health with additional testing. The GI Map will give us an amazing picture of your gut microbiome, which will help us further identify the root causes of your symptoms.

Inside this program, I will identify and address imbalances. With sustainable dietary + lifestyle changes, you'll be able to say goodbye once and for all to: chronic bloating, weight loss resistance, constipation, acid reflux, IBS, brain fog, fatigue, blood sugar imbalances and more...

No cookie-cutter-approach here - you will receive a strategic supplement and nutritional plan specifically designed for YOU!

Yes, I want this

How it Works

1. Initial Consultation (60 minutes)
Your journey begins with a 60-minute orientation session where we review your medical history (including any previous labs), diet, and goals. You’ll walk away with personalized nutrition strategies you can start implementing right away!

2. GI-MAP Functional Stool Test Analysis (60 minutes)
Your program includes a GI-MAP functional stool test — one of the most advanced tools for uncovering gut imbalances, digestive dysfunction, and inflammation. Once your results are in, we’ll schedule a 60-minute session to review them in detail and create a targeted, step-by-step protocol for healing and restoring balance.

3. Personalized Nutrition & Supplement Plan
You’ll receive customized food and supplement recommendations based on your unique needs, goals, and biochemistry, plus practical resources like recipes, shopping guides, and ingredient lists to make implementation simple and sustainable.

4. Ongoing Support & Check-ins

Throughout the program, we will meet for 3 additional 30-minute sessions to continue to adjust your personalized protocol and ensure you're progressing toward your goals.

5. Continued Access & Guidance

Between sessions, you have access to me through your Client Portal to ask questions Mon-Fri 8A-7P EST. You’re never on this journey alone — I’m here to support you every step of the way.

Apply To Work With Me Here

Client Love

Amy

"Struggling to find answers to the root of my problems with my joints, I reached out to Emily to help investigate the cause. I am so glad we got to the root of it rather than doctors who just wanted to prescribe me pills. Now I feel amazing!"

This program is for those who...

Are ready to understand the root cause of your weight gain, and FINALLY pinpoint WHY you’re experiencing metabolism and gut health symptoms.
Want to ditch the fad diets, and find out what nutrition and lifestyle works for YOU and YOUR unique needs, long-term.

Are ready to feel ENERGIZED on a daily basis!

Can't wait to ditch bloating and inflammation for good!

Want to gain control over bad habits and develop new healthy food habits.

Apply To Work With Me Here!

This is NOT for you if...

You are looking for a quick fix.

Unwilling to make serious diet and lifestyle changes during the program.

Specifically with the GI MAP: if you are unwilling to use supplements during the program as we will need to bring in these for a short time in order to heal.

Your expectation is that someone else can heal you. Healing ultimately comes from your willingness to put in the work!