Forever Improve Your Health 

Find the root cause of your weight gain, inflammation, fatigue, brain fog, and bloating. Conquer disease, lose weight, and wield the power of proper nutrition to unlock the best version of you.

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Hey, I'm Emily!

I'm a clinical nutritionist and I specialize in weight loss metabolism, and gut health! I'm also a crossfit and misto coffee lover, new dog mom, and exlorer!


Nutrition has the ability to completely rewrite your narrative, shift the paradigm and build a loving relationship with your body and mind!


My passion for nutrition led me to pursuing a Masters of Science, and now to helping men and women to get to the root cause of their weight gain, fatigue, brain fog, and gut issues so that they can fool good and live a more fulfilled life!

Unlike most medicine, food doesn’t come with any medical jargon, crippling side-effects, and the hefty price tag. However, proper nutrition varies and doesn’t have a one-size-fits-all solution.

Let's dig deep and pinpoint the best approach to accomplish your goals and complement your lifestyle!

Introducing The Gut & Metabolism Reset Method

My signature program is designed to change how you eat, feel, heal, and enjoy life!

"Food is remarkable. It has the power to heal and poison. We can’t control the waves of life as they wash over us in great form, but we all encounter the choice to eat well and change our story for the better, this much is certain."

-Emily Werner, MS

Image by Christin Hume

What Carmen is saying:

”Working with Emily has been such a great pleasure, and I’m excited to continue this journey with her. She is extremely attentive, detailed, and creates a program that best suits your lifestyle/needs. I would recommend her to anyone who is struggling with nutrition and who needs a coach to help them achieve long-lasting results! Thanks, Emily!“

- Carmen Day