top of page

Forever Improve Your  Health

Find the root cause of your weight gain, inflammation, fatigue, bloating (and more)!


Hi, I'm Emily!

I'm a clinical nutritionist and I specialize in weight loss metabolism, and gut health! I'm also a crossfit and misto coffee lover, new dog mom, and exlorer!


Nutrition has the ability to completely rewrite your narrative, and build a loving relationship with your body and mind!


My passion for functional nutrition led me to pursuing a Masters of Science in Human Nutrition, and now to helping women and men get to the root cause of their weight gain, fatigue, brain fog, and gut issues so that they can feel good and live a more fulfilled life!

Proper nutrition varies and doesn’t have a one-size-fits-all solution.

Let's dig deep and pinpoint the best approach to accomplish your goals and complement your lifestyle!

Introducing The Gut & Metabolism Reset 

My signature 1:1 program is designed to change how you eat, feel, heal, and enjoy life!

"Let food be thy medicine... thy medicine shall be thy food."

- Hippocrates

Image by Christin Hume

What Tommy is saying:

Sitting here, 3 months post working with Emily, not only have I maintained what she has helped me build.. but I’ve kept it going. I also kept the habits that started with her guidance; they are now just part of my regular routine.  She is an absolute pleasure to work with.  Attentive, encouraging, available and very easy to talk to. I always looked forward to our check-ins. She has truly helped me have a better understanding of how my body works and what it needs. And for that I cannot  thank her enough.  If you are on the fence about trying a nutritionist take 15 mins and have a consult. I can tell you from experience you will not regret it..

- Tommy McDonough

bottom of page