top of page

Forever Improve Your Health 

Find the root cause of your weight gain, inflammation, fatigue, brain fog, and bloating. Conquer disease, lose weight, and wield the power of proper nutrition to unlock the best version of you.

Emily (1 of 1)-37.jpg

Hey, I'm Emily!

I'm a clinical nutritionist and I specialize in weight loss metabolism, and gut health! I'm also a crossfit and misto coffee lover, new dog mom, and exlorer!


Nutrition has the ability to completely rewrite your narrative, shift the paradigm and build a loving relationship with your body and mind!


My passion for nutrition led me to pursuing a Masters of Science, and now to helping men and women to get to the root cause of their weight gain, fatigue, brain fog, and gut issues so that they can fool good and live a more fulfilled life!

Unlike most medicine, food doesn’t come with any medical jargon, crippling side-effects, and the hefty price tag. However, proper nutrition varies and doesn’t have a one-size-fits-all solution.

Let's dig deep and pinpoint the best approach to accomplish your goals and complement your lifestyle!

Introducing The Gut & Metabolism Reset Method

My signature 1:1 program is designed to change how you eat, feel, heal, and enjoy life!

"Food is remarkable. It has the power to heal and poison. We can’t control the waves of life as they wash over us in great form, but we all encounter the choice to eat well and change our story for the better, this much is certain."

-Emily Werner, MS

Image by Christin Hume

What Tommy is saying:

Sitting here, 3 months post working with Emily, not only have I maintained what she has helped me build.. but I’ve kept it going. I also kept the habits that started with her guidance; they are now just part of my regular routine.  She is an absolute pleasure to work with.  Attentive, encouraging, available and very easy to talk to. I always looked forward to our check-ins. She has truly helped me have a better understanding of how my body works and what it needs. And for that I cannot  thank her enough.  If you are on the fence about trying a nutritionist take 15 mins and have a consult. I can tell you from experience you will not regret it..

- Tommy McDonough

bottom of page