Emily Apr 19, 20201 minBaked Blackened SalmonAre you eating enough salmon? I recommend eating salmon 2x a week. Salmon is rich in omega-3 fatty acids (healthy fat) that can improve...
Emily Apr 17, 20201 minGreen Smoothie Muffins12 Servings 25 Minutes Ingredients: 1 tsp Coconut Oil 2 1/2 cups Baby Spinach 2 Banana (ripe) 1/2 cup Vanilla Protein Powder 2 tbsps...
Emily Apr 16, 20201 minChocolate Protein Oats with Berries1 Serving 15 minutes Ingredients: 1/2 cup Oats (rolled) 3/4 cup Water 1/2 cup Unsweetened Almond Milk 1 1/2 tbsps Cocoa Powder 1/4 cup...
Emily Apr 14, 20201 minTurmeric Chicken NuggetsI made turmeric chicken nuggets tonight, and boy were they packed with lots of flavor! This recipe has only 6 ingredients and took under...
Emily Feb 22, 20201 minOvernight OatsIf you are looking for a great on-the-go snack (or breakfast), try my below overnight oats recipe. Overnight oats are not only easy to...